Ayurvedic remedies can prevent your unbearable Chest Pain.

Ayurveda is an ancient natural science that originated in Bharat. It acknowledges herbs as medicines and modus vivendi as it supports the healthful field. it's referred to as a natural science because it incorporates lifestyle changes along with herbal supplements/medicines to treat the patient.

Ayurvedic Treatment for Chest Congestion

Congestion is the accumulation of an excessive amount of secretion/fluid build-up in your lungs. This is usually caused due to an imbalance of the Vata Dosha, as per the Ayurveda principle. This congestion usually happens within the nasal /airway passages.

 SYMPTOMS OF CHEST CONGESTION

The symptoms of congestion embrace a tickling sensation at the back of the throat/ nasal passages. Also, severe headaches,  labored breathing, and chest discomfort.

In severe cases, the patient may additionally complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness.

AYURVEDIC REMEDIES FOR PHLEGM IN THE CHEST

 As per Vedas, several remedies will facilitate in treatment of this condition. One can drink herbal tea all day s that the anti-oxidants can facilitate flushing out all those toxins that are inflicting a painful build-up of secretion and fluids within. Also, one can use essential oil for inhalation, steaming, and even massages.

Yoga and aromatherapy can be practiced for removing away with congestion. Add a pinch of salt to a glass of hot water and do a saline water gargle which can help clear the air passages.

AYURVEDIC TIPS FOR CHEST CONGESTION

If you're plagued by check congestion, Follow these ayurvedic tips to get rid of it:

o   Lemon & Honey Juice: Mix honey and lemon to make a juice. Drinking this mixture for 2-3 days helps in boosting immunity too.

o   Warm Milk: Add honey to milk to forestall chest congestion and body infections. You can also add some turmeric that has anti-bacterial properties. This can help you with the chest congestion clearance 

o   Gargling with Hot Water: Another popularly known home remedy for chest congestion is gargling with hot water with an added pinch of salt. Gargle for 2-3 minutes for 2-3 days at least twice a day

o   Onion Extract: This is one very common ayurvedic remedy to treat congested chests. Extract some onion juices and add some honey and hot water. This drink helps in clearing secretion, and helps within the congested chest, drink this mixture 3-4 times each day.