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Published - Sat, 14 May 2022

HOW TO COPE IN HOT WEATHER - HEAT WAVE

HOW TO COPE IN HOT WEATHER - HEAT WAVE

India is one of the world's most "heat-stressed" countries, and rising temperatures will only make things worse for those who work outside. In India, heatwaves are common in the spring and early summer, particularly in May, which is the hottest month. It's a period of unusually hot weather, often accompanied by high humidity. The number of spring heat waves is on the rise. Extreme heat can be hazardous to one's health, even fatal.

"Weakness, faintness, headaches, muscle cramps, nausea, heavy sweating, and intense thirst are all common symptoms." Heatstroke, in which the body is unable to cool itself, is a more serious consequence of hot weather. The person's body temperature rises dangerously high in this situation.

Keep yourself hydrated at all times to protect yourself from heat waves. Consume cold & hydrating foods, Take a cool shower every day, Wear light, loose-fitting clothing, Utilize shade by using hats and umbrellas, Make sure to get enough rest, Avoid hot beverages and spicy foods, and most importantly, stay out of the sun, especially between the hours of 12 p.m. and 3 p.m.

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Rigomo Team

Rigomo is a leading online education platform that offers a wide range of courses to help individuals enhance their skills and achieve their career goals. With our user-friendly interface and expert instructors, we strive to provide high-quality education to everyone, anytime and anywhere. Join us today and take the first step towards a brighter future.

Rigomo is an e-learning platform that was founded in 2019 by a team of dedicated professionals with a passion for revolutionizing the way people learn. The platform offers a range of online courses that cover various industries, including business, technology, healthcare, and more.

Rigomo's courses are designed to be interactive and engaging, with a focus on practical skills that learners can apply in their careers. The platform uses a combination of video lectures, quizzes, and hands-on projects to help learners master the subject matter.

Rigomo is committed to providing affordable and accessible education to people around the world. The platform offers a range of pricing options, including monthly and annual subscriptions, as well as pay-as-you-go options for individual courses.

Since its launch, Rigomo has received numerous accolades for its innovative approach to e-learning. The platform has helped thousands of learners across the globe acquire new skills and advance their careers.

As Rigomo continues to grow, the team remains committed to providing high-quality education that is accessible to all. The platform is constantly updating its courses and features to ensure that learners have access to the latest tools and technologies.

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