Everyday Health & Emergency Care is a comprehensive, medically accurate course designed to empower people with the right knowledge and confidence to manage everyday health correctly and respond effectively during medical emergencies. The course is suitable for the general public, families, caregivers, students, and healthcare workers—anyone who wants to protect life and avoid harmful myths or panic-driven decisions.
This course begins with essential everyday health practices, such as the medically correct way of passing stool, getting proper sleep, and cooking food in a healthy manner. These often-overlooked basics play a crucial role in long-term wellbeing and prevention of illness. By understanding the science behind daily habits, learners can improve their health and reduce future medical risks.
The course then moves into common medical conditions and infections, including high-grade fever, dengue, blood pressure fluctuations, and blood sugar emergencies. You will learn how to recognize early warning signs, provide correct first aid, understand what actions are safe, and identify situations that require immediate medical attention.
A major focus of the program is emergency care and life-saving skills. Learners are trained to handle critical situations such as choking, chest pain, seizures, unconscious or coma patients, animal bites, and other emergencies. Step-by-step guidance ensures you know exactly what to do—and what not to do—until professional help arrives. The course also introduces basic life support (BLS) principles and practical knowledge of commonly used emergency medicines.
Throughout the course, information is presented in a clear, simple, and practical manner, making it easy to understand and apply in real-life situations. The content is based on medically correct guidelines and is designed to build confidence, reduce fear, and encourage responsible decision-making during emergencies.
By the end of this course, learners will be better equipped to take care of their own health, support their family and community, and respond calmly and correctly in life-threatening situations. Upon completion, participants receive a Rigomo Certificate of Completion, recognizing their commitment to health awareness and emergency preparedness.
What will i learn?
- Practice medically correct daily health habits related to digestion, sleep, and cooking
- Recognize early warning signs of common medical conditions like fever, dengue, BP and sugar imbalance
- Respond calmly and correctly to medical emergencies such as choking, seizures, chest pain, and unconsciousness
- Perform basic life-saving actions until professional medical help arrives
- Avoid common myths, unsafe practices, and panic-driven decisions during emergencies
- Understand when immediate hospital care is necessary and when home care is safe
- Support family members, patients, or the community with confidence and clarity
- Build lifelong awareness of health, safety, and emergency preparedness
- No prior medical knowledge is required
- Basic ability to understand spoken or written instructions Basic ability to understand spoken or written instructions (Hindi/English)
- A mobile phone, tablet, or computer with internet access
- Willingness to learn and apply medically correct practices
- Interest in improving daily health and learning life-saving emergency skills
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Medically Correct Way of Passing Stool
00:10:39
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Medically Correct Way to Get Proper Sleep
00:08:19
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Medically Correct Way of Cooking Food
00:07:48
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Dengue – Early Signs, Care & When to Seek Help
00:20:57
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High-Grade Fever – What to Do & What Not to Do
00:13:48
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Low & High Blood Pressure – Immediate Management
00:05:11
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Low & High Blood Sugar – Emergency Recognition & Care
00:13:01
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Managing an Unconscious / Coma Patient
00:14:44
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Basic Life Support (BLS)
00:22:07
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Choking – Immediate First Aid Techniques
00:19:24
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Chest Pain – Part 1 (Assessment & Red Flags)
00:17:20
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Chest Pain – Part 2 (Emergency Response & Do’s/Don’ts)
00:14:58
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Seizure Disorder – What to Do During a Fit
00:12:57
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Dog and Animal Bites – First Aid & Infection Prevention
00:19:36
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Emergency Medicines – Part 1
00:19:11
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Emergency Medicines – Part 2
00:20:41
Rigomo Team
Rigomo is a leading online education platform that offers a wide range of courses to help individuals enhance their skills and achieve their career goals. With our user-friendly interface and expert instructors, we strive to provide high-quality education to everyone, anytime and anywhere. Join us today and take the first step towards a brighter future.
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